A country-by-country look at the 2026 World Cup quarterfinalists through their food rules: the one big additive or practice each one restricts that the US still allows, fact-checked and cited.
By Lani Cadet · 8 min read
In June 2026 the FDA approved bemotrizinol (Tinosorb S), the first new UV filter added to the US sunscreen monograph since the 1990s. Why it took 25 years, what the filter actually does, and what it does and doesn't fix.
By Lani Cadet · 8 min read
Is high-fructose corn syrup banned in Europe? No. It's legal across the EU and always has been. The real reason you rarely see it: a Common Agricultural Policy production quota that capped isoglucose until October 2017. A calm, sourced myth-bust.
By Lani Cadet · 8 min read
Ultra-processed food makes up roughly 55 to 60% of American calories and as little as 14% in parts of Europe. What the NOVA numbers actually mean, what the landmark Hall trial proved, and where the science is still genuinely uncertain.
By Lani Cadet · 9 min read
Regulation (EU) 2026/78 (Omnibus VIII) added new CMR substances to the EU's banned and restricted cosmetics lists from May 2026. What's on it, how the automatic ban mechanism works, and why the US has no equivalent.
By Lani Cadet · 8 min read
GRAS lets companies decide an ingredient is safe and add it to food without telling the FDA. A calm, sourced look at the 1958 law, the 1997 voluntary turn, the roughly 1,000 secret additives, and what the loophole does and doesn't mean.
By Lani Cadet · 8 min read
European sunscreens have long used UV filters the FDA wouldn't approve, especially for UVA. The reason is regulatory, not chemical. A calm look at the 25-year filter gap and the June 2026 bemotrizinol approval that began to close it.
By Lani Cadet · 8 min read
A fact-checked guide to which American foods are actually banned in Europe, and which the viral listicles get wrong. Sorted into true, overstated, and false, with primary-source citations for each.
By Lani Cadet · 11 min read
BHA and BHT keep American snacks shelf-stable for months. They're not banned in Europe; they're permitted as E320 and E321 under strict limits. A calibrated look at why BHA carries a cancer flag and BHT mostly doesn't.
By Lani Cadet · 8 min read
Brominated vegetable oil was pulled from the GRAS list in 1970 and finally revoked by the FDA in 2024, effective the same year the EU's long-standing ban was reaffirmed. The 54-year story of an additive nobody defended and nobody removed.
By Lani Cadet · 8 min read
REACH and TSCA answer the same question (is this chemical safe to sell?) with opposite default answers. A consumer-readable explainer on no-data-no-market, the precautionary principle, the grandfather clause, and why the two systems keep diverging.
By Lani Cadet · 10 min read
The EU banned titanium dioxide (E171) from food in 2022 because EFSA couldn't rule out genotoxicity. The FDA still calls it safe. A calibrated look at the uncertainty, the Skittles lawsuit, and the court ruling everyone misreads.
By Lani Cadet · 9 min read
Europe banned potassium bromate from flour in 1990. The US still permits it at 75 ppm. A look at the rodent cancer data, the FDA's voluntary-ask posture, and California's AB 418, which finally forces the issue in 2027.
By Lani Cadet · 8 min read
Red Dye 3 was banned in US cosmetics in 1990 but stayed in food until 2025. Europe never banned it outright. A calibrated look at the rat studies, the Delaney Clause, and what still contains it.
By Lani Cadet · 8 min read
Real regulatory differences exist. So do lifestyle factors. Here's the calibrated answer to a question every returning American asks.
By Lani Cadet · 12 min read